If you’re new to SixPackSpeak.com, You probably don’t know who I’m talking to, but if you’ve ever been on the forum and know the name, you’re sure to know who.
Dawgstudent Stephen Agostinelli started the popular message board for his “six pack speak” group of friends who were removed from Gene’s Page in the early 2000s.
The message board was free and was able to expand, and eventually became the biggest sports message board driven by fans within Mississippi.
Related | Violet Moon Howey
Six Pack Speak
Dawgstudent is also known as “the Godfather” due to his avatar on the website. Dawgstudent is alive and alive and well on SPS (six pack speak).
Are We Obsessed enough with six pack speak?
Abdominal muscles are often seen as an indication of strength and beauty on the pages of magazines as well as on Instagram feeds. However, for the average person, it is unsure and feels like something that can only be achieved through fantasies or cosmetic procedures.
A recent survey revealed an average of 55% of the people exercising (two or more each week) would be open to non-surgical procedures (e.g., abdominal contouring, Cool sculpting, abdominal contouring) to aid in achieving the appearance of a six-pack.
The quest for the perfect stomach can be a physical, mental, and, in certain instances, financial burden.
Instead, shifting your attention to what the abs are capable of and not how they appear will assist in recognizing the power and worth of the human body.
How come six-pack abs aren’t always visible?
To better understand why your abs might or might not be visible in the first place, let’s take a brief review of anatomy.
Your abs comprise four major muscles:
- Rectus abdominis (known as the “six-pack”)
- Transverse abdominis (the corset-like muscle that wraps around your core)
- External and internal obliques (your muscles on both sides of your core)
The abdominal muscles are beneath the skin’s three layers Dermis, epidermis and hypodermis (also called”the subcutaneous layer)
Particularly the hypodermis, which is the part of the skin that is fatty and is a storage area for energy (i.e., fat), protects and provides insulation, and joins the skin’s upper layer to fascia and muscle.
Because the hypodermis is located over the abdominal muscles, it might be sufficiently thick to “hide” the abdominal muscles from your view. This isn’t necessarily a problem because having enough body fat is crucial to your overall health.
Maintaining a healthy body fat, particularly for women, is essential for various bodily functions, including fertility hormone production, absorption of vitamins and storage, and control of temperature.
Abs visible means you have the body’s fat percentage that the muscles under the display. People who are physically fit may possess more prominent abdominal muscles.
Additionally, where your body stores the bulk of its fat depends on your body’s genetics and the hormones you use. For instance, women tend to store more fat in their buttocks and hips, and men store most of their belly fat in this region, mostly because of hormonal differences.
Additionally, as estrogen levels naturally decrease for women as they get older, there’s a higher chance in their bodies to accumulate fat in their stomach, making it harder to achieve noticeable six-pack abs.
Any extra skin due to weight loss above average may also be sufficient to protect your abs.
In the end, many variables can determine if you have visible six pack speak abs.